Sometimes dresses do seem to show everything – or get stuck in places – that make(s) us feel self-conscious. They grip on our muffins, they show our tumms, they might even make us feel like that ole back fat is high on display. ALL of the things we’ve been finding solutions for! I’d never expect (or …
I know I’ve been talking an awful lot about knickers lately. Like air, water, and cell phones, underwear is such a ubiquitous part of life that they often aren’t discussed. Unless of course, you’re here. I mean, I’ve really been getting into your pants (and skirts, and dresses…)! There are so many different options out there, so many shifting trends, not to mention …
Call it what you want: thigh chafing, chub rub, kissing thighs, bike burn… At the end of the day there’s only one way to describe it: A hellish, firey, super frustrating source of aggravation that drives us BONKERS! I mean truly MAD! Who wants to deal with this nuisance every day when all you really want …
Every year one of my best friends calls to wish me a happy birthday and then we joke about of the particular joys and pains of the coming year. I’ll always remember the year she called to say: “HAPPY BIRTHDAY! IT’S THE YEAR OF BACK FAT!” She’s hilarious. Seriously. Thanks for the heads up, Stacey! …
It’s time to talk about The Ladies. No matter how loud the ‘honk’ of your hoots, they deserve a lot more care and attention than most of us give them, or the bras we put them in. Why? Well for starters, stats show that 64% of women wear the wrong bra size – and 29% of those women …
Over the Shoulder Boulder Holders…How to Buy A Bra That Fits Read More »
Sometimes, we wake up on the jiggly side of the bed and nothing feels good. Oh there’s a million reasons… You’ve been on holiday You’re stressed and not eating right You’ve missed the gym 2 years in a row…. I’m all about loving and appreciating the bodies we live in, just as they are, today. …
In my gazillion years of professional Style Coaching, teaching people how to feel great in their skin, and in their clothes; after a lifetime of fitness and yoga teacher training, I’ve learned that Self-Love is a mental muscle we need to build. It takes practice. There are techniques. We gotta work that muscle out! There’s a ‘workout’ I’ve been doing – and …
I’ve been working on Body Love with my clients for a long time. Mainly because so much is out there suggesting that no matter what our beautiful qualities are inside or out, there’s always something to be self-conscious about. In fact, this trick has worked so well that women actually (subconsciously) use body-complaining as a method of …
Punk! It’s been happening a lot lately. Walking down the street I’ll spot a young woman in heather grey Tshirt knits, a slouchy black knit hat, big combat boots and a plaid shirt around her waist and all of a sudden I have a brain blip and can’t figure out what year it is. I …
Aaaah the cool breezes of September! Wait! The hot flashes of September?! When Mother Nature plays Dr. Jekyll and Mr. Hyde our mental state can really pay a price. Is it Summer still? Is it Fall? WHAT SHOULD I WEEEEEAARRR??? Then of course, we’re faced with ‘Oh just wear it all year!’ But some things simply …
What to Wear Wednesdays: September’s Hot & Cool Flashes Read More »